me and my mom were out doing 3 sets of 6 1 minute intervals with 1 minute rest. and 6 minutes in between each set.
when we were done my mom was like which way do you want to go home
i said it looks cloudy so lets just go the short way... we get like a mile away from our home nd it thunders so we called my brother to pick it up... then it startd to downpour
we found shelter under the auning at the community center and then justin came and brought us home
it was a good workout.
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