ughh

my mom is the blogging mistress!!!!

"do your blog, do your blog"

well i am doing it!!!!!

we did a new interval that i was on my bike for half the time but my legs burned double the amount!!!!

i bottomed out on the turn (we were doing them around the lake) and it made an ugly sound!

alright I DID IT MOM NOW YOU CANT NAGGGGGGGGG

some saratoga battle park pics

DOWN SOUTH!

we took a recovery ride today just an hour out around the resovoir...

we get to the point where we turned onto 116 to go back home and we see a crayfish on the side of the road... gng back into the resovoir

it was like frogger it never got hit... but i thought cray fish were only in the south 

rain drop are falling on my head

i need to start v o 2 max stuff so i did intervals today.

me and my mom were out doing 3 sets of 6 1 minute intervals with 1 minute rest. and 6 minutes in between each set.

 when we were done my mom was like which way do you want to go home

i said it looks cloudy so lets just go the short way... we get like a mile away from our home nd it thunders so we called my brother to pick it up... then it startd to downpour

we found shelter under the auning at the community center and then justin came and brought us home

it was a good workout.

revolution!!!!!!!!!!!!

we're in saratoga... we planned to ride to schylerville and somewhere else... i dont know

but on our way we got side track by our epic brigade to 1777 as soilders of the battle of saratoga...
we just rode the tour trail at saratoga national historic park
we stopped at the stops and saw the scenes and stuf... it was very interesting

i have seen and learned way more americvan history oin my bike this year then in class the last 2 years!!!

these guys in there car were racing us the whole way and when we were finally done they spedf rightr by us

it was a beautiful day and i will have pictures up!

cold spring

we took a ride to cold spring really early in the morning
i was so tired

we went over stormville mountain and i got to go down my favorite hill, almost reached 50 mph!
i also got to ride under a mountain!

we got to coldspring and the town is on a huge hill, the bagel place we went to was on the bottom of the hill... its 0k we had to be there cuz we crossed at the bottom to eat in the park looking over the hudson
i kept hearing thunder... it wasnt thunder tho it was the artillery range at west point

so we eat and it is time to go so we started our 7 MILE CLIMB OUT OF THE VALLEY!!!!!!!!!!!!!!!!!!!!!!

it took forever, elavating us to over 1000 feet

we stopped at fahnstock state park to eat our sandwichs for lunch then it was all down from there....

srry

ive been so busy riding and other things i just forget to blog so ill give u 2 storys in the next blog